2024年3月24日发(作者：2014年三星笔记本电脑型号)

如何摆脱抑郁症英语作文3篇

如何摆脱抑郁症英语作文1

In recent years,with the increasingly fierce petition,more and

more people are bearing great pressure from study,work and

great pressure,many people begin to e sad,hopeless

and finally suffer from depression.

Depression has brought great bad influence on one's

study,work and fact,depression affects not only one's mind

but also his body. Those with severe depression even are unable

to continue their work or carry out normal

symptoms mainly include feelings of sadness,hopelessness,not

wanting food and trouble sleeping. Besides, depression is linked

to many other diseases,like heart 's

worse,depression is one of the main courses of people's *.

Considering the bad effects of depression,it must be taken

more those patients with depression,first of all, it is

important to accept treatment timely instead of covering or

ignoring the disease. Besides,people should learn to release

pressure and keep a pleasant ly,the best treatment

is a bination of medication and psychological in this

way can people reduce the chance of suffering from depression

or get rid of it.

近年来，随着竞争的日趋激烈，越来越多的人正承受来自于

学习、工作和生活的巨大压力。许多人在巨大的压力下开始变得

悲伤、绝望，最终患上抑郁症。

抑郁症给一个人的学习、工作和生活带来了严重的不良影响。

事实上，抑郁症不仅影响一个人的心理，而且还影响到他的身体。

那些患有严重抑郁症的人甚至无法继续工作或从事正常的活动。

其症状主要包括悲伤、绝望的情绪，以及食欲差和失眠。此外，

抑郁症与其他许多疾病有牵连，例如心脏病。更糟的是，抑郁症

是有些人自杀的主要原因之一。

鉴于抑郁症的不良影响，必须加以认真对待。对于那些抑郁

症患者而言，首先，及时接受治疗是重要的，而不是掩盖或忽视

这种疾病。此外，人们应该学会释放压力，保持愉快的心情。其

实，最好的治疗是将药物治疗与心理帮助相结合。只有这样，才

能够减少患抑郁症的.可能性或摆脱抑郁症的困扰。