2024年4月16日发(作者：)

电子设备阅读的合理建议英文作文

全文共6篇示例，供读者参考

篇1

Title: My Smart Tips for Reading on Screens

Hi there! My name is Jamie and I'm a 4th grader. A lot of my

reading happens on screens these days - my school assignments,

ebooks for my book reports, even comics and magazines. My

parents are always reminding me not to spend too much time

looking at screens. But I've learned there are smart ways to make

screen reading easier on my eyes and brain. Let me share my top

tips with you!

Tip #1: Make Sure to Blink!

When I'm really focused on something I'm reading, I tend to

stare at the screen without blinking much. My eyes can start to

feel dry and scratchy. Now I try to remind myself to blink

regularly by imagining my eyes are a camera lens that needs to

"re-focus." Blinking keeps my eyes moisturized and gives them a

mini-break.

Tip #2: Look Into the Distance

After I've been reading for a little while, I make myself look

away from the screen and let my eyes focus on something far

away, like out the window or across the room. This helps my eye

muscles relax after working so hard up close. Taking little "vision

breaks" like this every 15-20 minutes keeps my eyes from getting

overly strained.

Tip #3: Check Your Lighting

It's really hard to read a screen in bright sunlight or a dark

room - the text doesn't show up clearly. Making sure I have good

overhead and natural lighting, without glare on the screen itself,

makes a big difference. If I'm reading at night, I use a soft lamp

or book light instead of the bright overhead lights.

Tip #4: Watch Your Posture

My mom is always reminding me not to hunch over or lay on

my stomach with my device too close to my face. Holding

devices at least 16 inches away puts less strain on my eyes. And

sitting up straight or leaning back a little lets me hold the screen

at the right distance without tiring out my arms and shoulders.

Tip #5: Use Night Mode

A lot of apps and devices now have a "night mode" that

makes the background darker and reduces blue light. This makes